Unfortunately, the first sticky note you need on your desk is relatively rudimentary and boring. Nevertheless, it is vital to your work life. So, without further ado, let's discuss the to-do list.
The to-do list should be a sticky note containing all of your tasks for the day. I recommend a three-tier system. The first tier details anything you need to get done that is either major or urgent. Then, you should have a second tier including all of the small tasks (i.e. laundry) you need to get done for the day. Finally, it's always important to have a third tier listing your events for the day. Even if this tier only has one or two things on it, segregate it from your other tiers.
Before we move on, I should caveat something. A successful to-do list is contingent upon having a calendar system and an overarching agenda for the week already. I personally use google calendar to record all of my events for the week. Then, I have a printed copy of all the major things I need to do each day for the entire week. Referencing these documents, I make a to-do list for the next day right before I go to bed, adding extra tasks as needed.
Writing down your to-do list before you go to bed is not for everyone. Another way to do things is writing down your to-do list for tomorrow during today. Figure out what works for you, but do not completely forsake having an independent to-do list for each day.
The last tip I will give regarding the construction of your to-do list is this: Never allow yourself to complete your to-do list. That means you didn't put enough things on the to-do list. If it's 8pm and you are on your last task, add a chapter of SAT prep or something. Make sure to push yourself to the limits. Now, this does not mean you should never take a break. If you do take a break, write it on your to-do list. If you just need to sit down and play the piano for a while, do it (And I wouldn't fully consider that a break because it is a productive way to advance yourself as an individual. Enjoying something doesn't make that something a break.). Just don't take a long, unproductive break every single day to watch your favorite sitcom. That's lazy.
In conclusion, the to-do list is pretty simple, but it is absolutely paramount to your work. Make one for every day and stick to it.
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